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When is circuit training good for people with health conditions?

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Circuit training is an excellent option to help you lose weight along with a healthy diet. So if you need to lose weight because you have a condition like diabetes, high blood pressure, or high cholesterol, this may be a good choice for you.

It's intense, so check with your doctor first. You might be better off starting with something easier, especially if you have any heart problems.

From: Circuit Training WebMD Medical Reference

Reviewed by Melinda Ratini on May 01, 2018
Reviewed by Melinda Ratini on May 01, 2018

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How should pregnant women and people with physical limitations undergo circuit training?

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THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.

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