Health & Fitness Quizzes

Which is better for you -- running or pumping iron? Find out from WebMD's quiz how much you know about the best exercise for your body.

Is walking really the best medicine for your heart? How about your waistline? Your bones? Test your knowledge with this WebMD quiz and find out how to walk your way to better health.

Do you know how your heart rate affects your exercise plan? Take this WebMD quiz to test your smarts.

How well do you know your muscles? Bulk up on facts about muscle memory, bodybuilding, anatomy, function, and more.

Do you know enough about Olympians and their sports to earn the gold? Find out in this WebMD quiz.

Answer this question to find out more about exercise.

Answer this question to find out if your yoga routine providing a total workout.

Take this quiz to learn more about how quickly dehydration can occur while working in the heat

Answer this question to find out when you should talk to your doctor about starting an exercise program

Answer this question to find out more about sprains.

Answer this question to learn more about hydration.

Answer this question to learn more about boosting your metabolism

Take this quiz to learn how to get fit.

Will you get the same results by spreading out your exercise routine? Take this quiz to find out!

Answer this question to find out more about exercise and muscle soreness.

Answer this WebMD question to learn more about yoga done in a heated room.

Answer this WebMD question to learn more about the best time to exercise.

Answer this WebMD question to learn more about mowing the lawn as exercise.

Answer this WebMD question to find out more about warming up before exericse.

Answer this WebMD question to learn more about how much time is needed for an effective workout.

Answer this WebMD question to learn more about target heart rate.

Answer the WebMD question to learn more about metabolic rate.

Answer this WebMD question to learn more about abdominal crunches.

Answer this WebMD question to find out more about stretching before exercise.

Answer this WebMD question to learn more about how many calories are burned when walking.