Basic Body-Weight Exercises You Can Do Right Now
Medically Reviewed by Ross Brakeville, DPT on February 25, 2023
Written by Madeline Laguaite
What Are Body-Weight Exercises?
1/12
Pushup
2/12
Squats
3/12
Planks
4/12
Mountain Climbers
5/12
Pelvic Tilt
6/12
Burpee
7/12
Single Leg Deadlift
8/12
Lunges
9/12
Abdominal Crunch
10/12
Step-ups
11/12
Superman
12/12