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Juan Gomez, certified strength and conditioning specialist.
Grant Trotter, certified strength and conditioning specialist.
Celia Pope, ACE-certified personal trainer (American Council on Exercise).
ABC Health and Wellbeing: "Boxercise."
Anders, M. ACE FitnessMatters, July/August 2008.
American Council on Exercise.
Everwell: "How to Find a Personal Trainer."
Beil, L. Men's Health, Oct. 11, 2012.
CDC: "Physical Activity and Health," "Health Benefits of Water-Based Exercise."
National Council on Strength & Fitness: "Suspension Training Overview."
Considine, A. The New York Times, Aug. 15, 2012.
Burns, N. The New York Times, Feb. 1, 2007.
Noah, J. Journal of Exercise Physiology, August 2011.
Miami Herald: "Flywheel puts technology and a competitive edge into indoor cycling."
Sifferlin, A. Time magazine, Aug. 7, 2012.
Sharick, C. Time magazine, Sept. 25, 2009.
Vladimir Bellevue, trainer, Gravity Fitness.
ACEFitness.org: "Tools for the Trainer -- Core-Tex and ViPR."
Well+Good NYC: "An Unexpectedly Edgy Workout Based on Cheerleading Comes to New York City."
City of Colorado Springs: "Adult Sports."
City of Alexandria, VA: "Adult Sports & Activities."
Reviewed by Tyler Wheeler, MD on July 11, 2019
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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