Things You Can Do for Your Health Today
Medically Reviewed by Jennifer Robinson, MD on November 28, 2022
Eat Slowly
1/14
Socialize
2/14
Ditch the Juice, Eat the Fruit
3/14
Take Time Off
4/14
Watch the Fat
5/14
Manage Your Stress
6/14
Cut Back on Sugar
7/14
Be Active
8/14
Keep Moving
9/14
Eat Your Greens
10/14
Dance
11/14
Have Sex
12/14
Get Your ZZZs
13/14
Get Outside
14/14