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OBI OBADIKEHey, what's going on?
Let me ask you something. Let's say you're not near a gym and you have no fitness equipment, but maybe you're on the trails. You're at a park, just like I am right now. Some fresh air, nice air, nice weather.
What do you want to do? You can go for a nice jog. What does that mean? That means you can train anywhere.
Jog around the trails for like 25 to 30 minutes gets you a great cardio workout, build up your endurance. Phenomenal cardio workout.
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