7 Fun Jump Rope Exercises

Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves.

Get hopping with bunny jumps.

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Feel the burn in your legs with in-and-out jumps.

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Get pumped with this unique take on the bicep curl.

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Test your strength h the buddy pull.

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Stretch your arms, chest, shoulders, and upper back with this flexibility move.

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Get hoppy again with side rope hops.

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And why not challenge your friends to the limbo? Turns out you can teach an old piece of PE equipment some new tricks.