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Features

• Can Yoga Transform Your Body?
• Can't Do Yoga? Think Again
• Yoga for Men
• Retreats Revive Mind, Body, and Spirit
• Preparing for Parenthood With Yoga
• Spirituality May Help People Live Longer
• Yoga Boosts Mental and Physical Health
• Are Yoga Poses Supposed to Hurt?
• Encouragement to Tackle Your First Yoga Class
• The Benefits of Bikram or Hot Yoga
• Why You Should Give a Yoga Class a Shot
• Yoga: Get Better Results
• Stress-Busting Yoga Poses
• Stay Young With Yoga
• Am I Too Old for Yoga? 6 Yoga Poses That Age Well
• Cross-Train With Yoga for Power, Flexibility
• Parker Posey's New Role
• Pain, Pain, Float Away
• Dalai Lama and Depression Treatment
• Yoga for Weight Loss?
• Yoga for Stress Management
• Beyond Om: The Many Styles of Yoga
• Exercise Program Trends for 2003
• Relaxation Techniques to Reduce Stress
• Privately Spiritual
• Preparing for Parenthood With Yoga
• Can Prayer Heal?
• Yoga Fitness
• Mariska Hargitay Protects and Serves
• 5 Yoga Warm-Ups for Running
• Alternative Treatments for Chronic Pain
• Exercises to Build Body Image
• Madonna's Fountain Of Youth
• Low-Impact Exercises for Older Adults
• Having a Baby? Think Yoga
• Stretching: How to Stretch, When to Stretch
• Pilates and Yoga: Are They Good Exercise?
• Exercises to Help Osteoporosis
• Meditation Health Benefits and Stress Reduction
• Why Yoga Can Be Good for Rheumatoid Arthritis
• Spring Break Makeover for the Mind
• Meditation Balances the Body's Systems
• Yoga: Slim Bodies, Strong Minds
• Ease fibromyalgia pain with low-impact exercise.
• The Butt Workout: Exercises to Sculpt a Better Backside
• How to Whittle Your Middle After Menopause
• The Skinny Jeans Workout
• Pilates Exercises and Workout Benefits
• Workouts That Help You Feel Better About Your Body
• Try a Kinder, Gentler Workout

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