Baby Kale, Grapefruit, and Avocado Salad

Baby Kale, Grapefruit, and Avocado Salad

WebMD Recipe

Nutritional Information

Makes: 6 servings

  • Calories 215
  • Protein 5 g
  • Carbohydrates 22 g
  • Dietary fiber 5 g
  • Sugars 5 g
  • Sodium 143 mg
  • Total Fat 14 g

Give your salad a fresh twist with antioxidant-rich kale and a citrus-infused dressing. Watch the recipe video.


  1. Make the dressing: In a small bowl, whisk olive oil, grapefruit juice, lime juice, shallot, salt, and pepper.
  2. Place kale in a large bowl and toss with dressing.
  3. Place dressed kale on six salad plates. Top leaves with grapefruit, avocado, pomegranate arils, and sunflower seeds.
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