Make a higher-nutrient side dish by blending mashed cauliflower with mashed potatoes -- all dressed up with seasonings and even a sprinkling of reduced-fat cheddar, if you like.

Instructions

  1. Put hot potato pieces, cauliflower florets, and grated cheese in a large mixing bowl. Beat on medium-low speed until nicely mashed. Pour in milk, and continue to beat until blended. Add a tablespoon or two more of milk if needed for desired consistency.
  2.  
  3. Add a touch of salt, pepper, and garlic powder or paprika (if desired) to taste.
© 2015 WebMD, LLC. All rights reserved.