Social Share Bar
Pin
WebMD Recipe
-
Prep Time
5 mins
-
Total Time
5 minutes
Nutritional Information
Makes: 3 servings
-
Calories
132
-
Protein
7.5 g
-
Carbohydrates
9.9 g
-
Dietary fiber
0.3 g
-
Fat
7 g
-
Saturated fat
4.2 g
-
Cholesterol
25.1 mg
-
Sodium
233 mg
-
Calories from Fat
48%
-
Sugars
8.2 g
-
Calcium
212 mg
-
Iron
0.3 mg
-
Potassium
321 mg
-
Vitamin A
278 IU
-
Vitamin C
2.7 mg
Instructions
- Stir yogurt and cream cheese until smooth.
- Add remaining ingredients; stir to blend.
- Serve with raw or blanched vegetables, such as carrots, celery, tomatoes, or zucchini