How Much Should You Rely on the Glycemic Index?
August 4, 2020
Wondering if The Glycemic Index is a good measure of carb quality? Here’s the scoop.
Food & Recipes Home
Latest News & Features
- Is Your Bread Really 'Whole Grain'? Maybe Not
- Hundreds Sickened by Parasite in Bagged Salad
- Coffee: Good for You or Not?
Latest Videos
-
Video on Food: Roasted Cauliflower Dip
Healthy recipe you can prepare at home.
-
Video: A Healthier Baked Nachos Recipe
Layers of crispy whole-grain chips and lean turkey transform an ordinary pile of nachos into a lighter version that doesn’t sacrifice flavor.
WebMD Blogs
-
Food and Fitness -
Food and FitnessSigns You're Pushing Too Hard
August 3, 2020Intense workouts without rest days can have diminishing returns, and maybe even harm your body. Get tips for a more sustainable workout.