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View AllGetting Vitamins and Minerals From Food
When it comes to vitamins and minerals, you're probably looking for the bottom line: how much do you need?
Foods With Calcium and Vitamin D
Along with weight-bearing exercises, calcium and vitamin D go together for good bone density -- and good health in general.
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View AllSuggested Reads about Food & Recipes
13 Worst Things in Your Fridge
That moldy leftover chili may not be the only thing you should throw out. Check out WebMD's list of the 13 worst foods to have in your fridge.
Foods That Are Good Sources of Water
Drinking water is one way to stay hydrated, but you can get a lot of water from food as well. Learn more from this WebMD slideshow.
Best and Worst Italian Dishes for Your Health in Pictures
There are plenty of healthy meals in Italian cuisine. Yet, there are high-fat, high-carb dishes. WebMD's slideshow can show you how to choose wisely from this popular cuisine.
Slideshow: The Truth About Chicken
Americans eat more chicken than any other meat, but is it as healthy as we think? Separate the myths from the facts about your favorite fowl.
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