How to make natural foods work for you.
The good, the bad, and the surprising.
Test your knowledge on drinking and your health.
Healthy eating starts with learning new ways to eat, such as adding more fresh fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar.
CDC: Don’t Eat Any Romaine Lettuce, Throw It Out
In this case, romaine lettuce means any kind of romaine: whole heads, hearts of romaine, and bags and boxes of precut lettuce and salad mixes that contain romaine, including baby romaine, spring mix, and Caesar salad.
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