At the doctor’s office recently, the nurse weighed me and said, “That’s five pounds heavier than last time you were here.” I was taken aback--not by the news, but that she’d actually made the comment ...
Food & Recipes
- Drink Up: Large Study Confirms Coffee Beneficial to Liver Health
- Trader Joe's Salami Snacks Tied to 20 Salmonella Cases in 8 States
- China, U.S. Lead World in Saltiest Processed Meats, Fish
Watermelons are great for hydration because they’re nearly all water, and have been used that way for hundreds of years
Pineapples are more than just a delicious, spiky food. Learn more about this wonderful fruit.
Food and Fitness
Judging from our local coffee shop’s drive-thru line, coffee dominates the morning caffeine scramble for a lot of people. But tea actually outshines coffee worldwide ...