How to make natural foods work for you.
The good, the bad, and the surprising.
Test your knowledge on drinking and your health.
Healthy eating starts with learning new ways to eat, such as adding more fresh fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar.
Too Many Hot Chips A Recipe for Stomach Trouble?
Spicy hot snacks like Flamin' Hot Cheetos are popular with many these days, especially children. While tasty in moderation, some doctors say they are seeing more and more patients with complications from the fiery-red chips.
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