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What can I do at home to treat food poisoning?

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Diarrhea and vomiting can really throw off your body’s balance of fluids and electrolytes. Electrolytes are minerals, such as sodium and potassium, that help with everything from keeping your heartbeat normal to controlling how much water is in your body.

So, your main job is to drink plenty of fluids. Start with ice chips or small sips if you need to.

SOURCES:

Mayo Clinic: “Food Poisoning,” “Food-borne Illness: First Aid.”

NIH: “Why is the neurobiology of nausea and vomiting so important?”

NHS: “Food Poisoning.”

Poison Control: “Food Poisoning.”

KidsHealth: “Food Poisoning,” “Gastrointestinal Infections and Diarrhea,” “Basic Blood Tests.”

Johns Hopkins Medicine: “Food Poisoning.”

Reviewed by Christine Mikstas on April 3, 2019

SOURCES:

Mayo Clinic: “Food Poisoning,” “Food-borne Illness: First Aid.”

NIH: “Why is the neurobiology of nausea and vomiting so important?”

NHS: “Food Poisoning.”

Poison Control: “Food Poisoning.”

KidsHealth: “Food Poisoning,” “Gastrointestinal Infections and Diarrhea,” “Basic Blood Tests.”

Johns Hopkins Medicine: “Food Poisoning.”

Reviewed by Christine Mikstas on April 3, 2019

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THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

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