The original recipe for this appetizer came from one of our Weight Loss Clinic members who posted on the Recipe Doctor message board. It sounded so good I just had to try it for myself. The light version worked wonderfully, so I want to share it with all of you.


  1. Add all ingredients to a large food processor bowl. Blend until mostly smooth.
  2. Spoon into serving bowl and chill at least six hours. Serve with thinly sliced bread and/or wheat crackers (preferably reduced-fat and higher-fiber).
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