PREVIOUS QUESTION:

 

NEXT QUESTION:

 

What are food sources of iron?

ANSWER

Food sources of iron include leafy green vegetables, beans, shellfish, red meat, eggs, poultry, soy foods, and some fortified foods.

From: Food Sources of Vitamins and Minerals WebMD Medical Reference

SOURCES:

Institute of Medicine.

U.S. Department of Agriculture Food and Nutrition Information Center.

Harvard School of Public Health.

Nemours Foundation.

Reviewed by Melinda Ratini on November 13, 2018

SOURCES:

Institute of Medicine.

U.S. Department of Agriculture Food and Nutrition Information Center.

Harvard School of Public Health.

Nemours Foundation.

Reviewed by Melinda Ratini on November 13, 2018

NEXT QUESTION:

What does iron do?

WAS THIS ANSWER HELPFUL

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.