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Where on food labels should I check for trans fats?

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Check the Nutrition Facts label and the ingredient list. If the Nutrition Facts label says the product has "0 g trans fat," that doesn't necessarily mean it has no trans fats. It could have up to half a gram of trans fats per serving. So check the ingredient label to see if "partially hydrogenated oils" is on the list. Those are trans fats.

From: Understanding Trans Fats WebMD Medical Reference

SOURCE:

FDA: "Questions and Answers Regarding Trans Fat."

Reviewed by Christine Mikstas on May 16, 2018

SOURCE:

FDA: "Questions and Answers Regarding Trans Fat."

Reviewed by Christine Mikstas on May 16, 2018

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