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Which vitamins and minerals are in shrimp?

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Vitamins and minerals in shrimp include:

  • Phosphorus
  • Copper
  • Zinc
  • Magnesium
  • Calcium
  • Potassium
  • Iron
  • Manganese

From: Health Benefits of Shrimp WebMD Medical Reference

SOURCES:

Seafoodhealthfacts.org: "Shrimp."

Whalefacts.org: "Shrimp Facts."

Nutritionvalue.org: "Crustaceans, Cooked Shrimp."

Healwithfood.org: "Health Benefits of Eating Shrimp."

Mayo Clinic: "Selenium Supplement."

Tufts University: "Can You Get Jumbo Benefits from Eating Shrimp?"

Foodallergy.org: "Shellfish allergy."

Reviewed by Kathleen M. Zelman on August 14, 2019

SOURCES:

Seafoodhealthfacts.org: "Shrimp."

Whalefacts.org: "Shrimp Facts."

Nutritionvalue.org: "Crustaceans, Cooked Shrimp."

Healwithfood.org: "Health Benefits of Eating Shrimp."

Mayo Clinic: "Selenium Supplement."

Tufts University: "Can You Get Jumbo Benefits from Eating Shrimp?"

Foodallergy.org: "Shellfish allergy."

Reviewed by Kathleen M. Zelman on August 14, 2019

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How many calories are in shrimp?

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