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WebMD Recipe
Nutritional Information
Makes: 6 servings
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Calories
180
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Protein
13.6 g
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Carbohydrates
19.2 g
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Dietary fiber
1.1 g
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Fat
5.3 g
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Saturated fat
3.2 g
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Cholesterol
15.4 mg
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Sodium
254 mg
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Calories from Fat
26%
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Sugars
4.3 g
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Calcium
224 mg
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Iron
0.9 mg
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Potassium
216 mg
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Vitamin A
443 IU
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Vitamin C
11 mg
Instructions
- Cook macaroni according to package directions.
- Meanwhile, dice tomato, green bell pepper, and onion.
- Drain cooked macaroni and add with tomato and green bell pepper. Reserve.
- Preheat oven to 350°F.
- In a medium saucepan, sauté diced onion in butter until translucent.
- Stir in flour and black pepper.
- Add milk. Cook until slightly thickened and bubbly.
- Add cheese and stir until melted.
- Add macaroni/vegetable mixture to cheese sauce and coat evenly.
- Transfer to a 9-inch pie plate. Bake for 25-30 minutes or until bubbly. Cool for about 10 minutes before serving.