Buon Appetito: 14 Reasons to Eat More Pasta
Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH on November 30, 2022
It’s Part of a Good Diet
1/14
It Makes You Less ‘Hangry’
2/14
It’s Affordable
3/14
It’s Versatile
4/14
It’s Easy to Make
5/14
There Are a Million Shapes
6/14
It May Help Prevent Cancer
7/14
It Can Help You Lose Weight
8/14
It Doesn’t Have Much Salt
9/14
It’s Low in Fat
10/14
It Helps Keep Blood Sugar in Check
11/14
It Has a Long Shelf Life
12/14
It Can Be Gluten-Free
13/14
You Can Eat It for Dessert
14/14