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Advances in Nutrition: "Resistant starch: promise for improving human health," "White Potatoes, Human Health, and Dietary Guidance."
American Diabetes Association: "Glycemic Index and Diabetes."
American Journal of Public Health: "Reducing Childhood Obesity by Eliminating 100% Fruit Juice."
Asia Pacific Journal of Clinical Nutrition: "Lean meat and heart health."
CDC: "Community Water Fluoridation," "Alcohol and Public Health: Frequently Asked Questions."
Cellular Physiology and Biochemistry: "Resistant Starch Regulates Gut Microbiota: Structure, Biochemistry and Cell Signalling."
Cleveland Clinic: "What You Need to Know About Protein," "Recipe: Poached Eggs with Spinach and Red Pepper Pesto."
Cook's Info: "Al Dente."
EatRight.org: "How to Get the Most Flavor and Nutrients."
Frontiers in Bioscience: "Health benefits of wine and alcohol from neuroprotection to heart health."
Frontiers in Microbiology: "Functional Properties of Microorganisms in Fermented Foods."
Harvard Health Publishing: "Eggs and your health," "Glycemic index and glycemic load for 100+ foods."
Harvard T.H. Chan School of Public Health: "Carbohydrates and Blood Sugar," "Fats and Cholesterol," "Other Healthy Beverage Options," "Alcohol: Balancing Risks and Benefits."
Heart Insight: "How Meat-eaters Can Reduce Saturated Fat in Their Diet."
International Journal of Angiology: "Polyphenols are medicine: Is it time to prescribe red wine for our patients?"
Journal of Zhejiang University: "Effects of different cooking methods on health-promoting compounds of broccoli."
Mayo Clinic: "Is tap water as safe as bottled water?"
National Foundation for Cancer Research: "Tasty Tomatoes: Anti-Cancer Attributes & A Healthy Recipe."
University of Wisconsin-Madison Extension, Food Safety & Health: "Safety of Cantaloupe."
USDA National Nutrient Database: "Basic Report: 01129, Egg, whole, cooked, hard-boiled."
Reviewed by Christine Mikstas, RD, LD on January 27, 2020
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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