Slideshow: 10 Food Swaps for Heart-Wise Dining
Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH on December 17, 2022
Bake Your Catch
1/10
Go Greek (Yogurt), Instead of Mayo
2/10
Bake With Flaxseeds
3/10
Slim the Cheese in a Casserole
4/10
Pick Healthier Fruit
5/10
Cream Cheese? Whip It Good!
6/10
Don't Squeeze That Orange!
7/10
Gobble Turkey Sausage
8/10
Chill Out With Fruit
9/10
Make Your Own Oatmeal
10/10