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WebMD Recipe
Nutritional Information
Makes: 4 servings
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Calories
89.4
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Protein
2.9 g
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Carbohydrates
16.6 g
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Dietary fiber
5 g
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Fat
2 g
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Saturated fat
0.5 g
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Calories from Fat
20%
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Cholesterol
0 mg
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Sodium
332 mg
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Sugars
9.8 g
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Calcium
86.2 mg
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Iron
0.9 mg
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Potassium
827 mg
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Vitamin A
1806 IU
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Vitamin C
18.6 mg
Instructions
- Rinse and peel the celery, cut into 10-inch stalks.
- Cut the tomatoes in half and scoop out the insides.
- Cut the peeled cucumber in half and scoop out the insides with a small spoon, and then cut into 10-inch long sticks.
- Stuff celery, cucumber sticks and tomato halves with herb sauce or creamy goat cheese dressing.
- Add grated garlic and/or shallots to taste. Serve chilled.