Best and Worst Drinks for Your Health
Medically Reviewed by Poonam Sachdev on August 28, 2023
Best Choice: Water
1/16
Best Choice: Filtered Coffee
2/16
Best Choice: Tea
3/16
Good Choice: Milk
4/16
Worst: Soft Drinks
5/16
Worst: Diet Soda
6/16
Better Choice: Sparkling Water
7/16
Worst: Energy Drinks
8/16
Sip Sparingly: Fruit Juice
9/16
Sip Sparingly: Smoothies
10/16
Sip Sparingly: Sports Drinks
11/16
Sip Sparingly: Coconut Water
12/16
Sip Sparingly: Wine
13/16
Sip Sparingly: Beer
14/16
Sip Sparingly: Canned Cocktails and Hard Seltzers
15/16
Sip Sparingly: Protein Shakes and Powders
16/16