Healthy Midlife Directory
When people reach their 40s and 50s, some may go through a "midlife crisis," but there are plenty of ways you can stay healthy and happy regardless of your age. Your diet, sleep habits, and exercise have a huge impact on how healthy you will be at middle age. Staying current on your wellness exams and vaccines helps, too. Follow the links below to find WebMD's comprehensive coverage about how to manage your midlife, what to be prepared for, how to stay healthy, and much more.
Medical Reference
-
Treating Psychiatric Illness
Learn more from WebMD about medications used to treat psychiatric symptoms of Alzheimer's disease.
-
Top 10 Preventive Care Tips at Ages 50+
If you’re 50 or older, here are the 10 most important screenings, exams, and vaccinations you need to stay healthy and on the move.
-
Simple Health Steps for Women in Their 40s and 50s
Find out about screening tests and other tips to stay healthy if you're a woman in your 40s and 50s.
-
Why Can’t I Remember Anything?
Can’t remember anything? You’re not alone. Follow these tips to boost your memory and learn the signs of a bigger problem.
Features
-
Aging and Digestive Health
Learn how aging affects your digestive health and get tips to promote good digestion.
-
The MIND Diet May Help Prevent Alzheimer’s
The food choices you make daily might lower your odds of getting Alzheimer’s disease, some scientists say.
-
Aging Gracefully and Naturally
A look at how - and if - we can delay aging, naturally.
-
10 Questions With Reba McEntire
We talk to the singer about what keeps her going, her secret to aging, and why she's helping fight hunger.
Video
Slideshows & Images
-
Slideshow: Live Well Over 50
Looking for ways to keep fit -- mentally and physically -- as you age? Here are some tips for exercising smarter, eating better, and enjoying life after 50.
-
Slideshow: 15 Easy Ways to Stay Active With Arthritis
See tips on how to fit exercise into your day when you have arthritis. Find creative ways to get a workout without having to hit the gym for hours. Plus, tips for making activities easier on your joints.
-
Slideshow: 15 Easy Ways to Stay Active With Arthritis
-
Slideshow: Vitamins You Need as You Age
Your body needs more of certain vitamins and minerals as you hit your 40s and beyond. Find out which ones will benefit you -- and which won’t.
Quizzes
-
Weight and Aging Myths: Metabolism, Sarcopenia, Menopause, and More
It's true: It does get harder to keep your weight steady as you get older. But it's not just about what you eat. Take this quiz to see how much you know about weight and aging.
-
Healthy Retirement Quiz: Test Your Knowledge About Fitness, Sex, and Going Back to Work!
Is retirement in your near future? Take this quiz to learn how to stay healthy in your golden years.
-
Memory Quiz: Why Do We Forget?
What causes memory glitches, how to protect your memory, and intriguing facts about the human mind -- test how much you know about memory matters.
-
Sex and Aging Quiz: Beyond Menopause and Erectile Dysfunction
Take this quiz to see how much you know about aging and sexual activity.