Healthy Midlife Directory
When people reach their 40s and 50s, some may go through a "midlife crisis," but there are plenty of ways you can stay healthy and happy regardless of your age. Your diet, sleep habits, and exercise have a huge impact on how healthy you will be at middle age. Staying current on your wellness exams and vaccines helps, too. Follow the links below to find WebMD's comprehensive coverage about how to manage your midlife, what to be prepared for, how to stay healthy, and much more.
Medical Reference
-
Treating Psychiatric Illness
Learn more from WebMD about medications used to treat psychiatric symptoms of Alzheimer's disease.
-
Top 10 Preventive Care Tips at Ages 50+
If you’re 50 or older, here are the 10 most important screenings, exams, and vaccinations you need to stay healthy and on the move.
-
Why Can’t I Remember Anything?
Can’t remember anything? You’re not alone. Follow these tips to boost your memory and learn the signs of a bigger problem.
-
Medical Tests for Women in Their 40s
If you're a woman in your 40s, learn more from WebMD about essential tests you should have in order to stay healthy for several more decades.
Features
-
The MIND Diet May Help Prevent Alzheimer’s
The food choices you make daily might lower your odds of getting Alzheimer’s disease, some scientists say.
-
Low-Impact Exercises for Older Adults
Low-impact exercises that work for people of all ages
-
Men's Workout: How to Beat an Aging Metabolism
Don't let a few gray hairs slow you down! Learn how to workout with your changing metabolism.
-
Midlife Crisis: Transition or Depression?
Midlife transitions can mark a period of tremendous growth. But what do you do when midlife becomes a crisis that develops into depression?
Video
Slideshows & Images
-
15 Easy Ways to Stay Active With Arthritis
See tips on how to fit exercise into your day when you have arthritis. Find creative ways to get a workout without having to hit the gym for hours. Plus, tips for making activities easier on your joints.
-
Live Well Over 50
Looking for ways to keep fit -- mentally and physically -- as you age? Here are some tips for exercising smarter, eating better, and enjoying life after 50.
-
Slideshow: 15 Easy Ways to Stay Active With Arthritis
-
Things Your Body Needs as You Age
Your body needs more of certain vitamins and minerals as you hit your 40s and beyond. Find out which ones will benefit you -- and which won’t.
Quizzes
-
Weight and Aging Myths: Metabolism, Sarcopenia, Menopause, and More
It's true: It does get harder to keep your weight steady as you get older. But it's not just about what you eat. Take this quiz to see how much you know about weight and aging.
-
Healthy Retirement Quiz
Is retirement in your near future? Take this quiz to learn how to stay healthy in your golden years.
-
How Is Your Memory Holding Up?
Memory Quiz: Take this quiz to find out how we remember and why we forget.
-
Take the Memory Quiz on Forgetfuness
What causes memory glitches, how to protect your memory, and intriguing facts about the human mind -- test how much you know about memory matters.