Healthy Midlife Directory
When people reach their 40s and 50s, some may go through a "midlife crisis," but there are plenty of ways you can stay healthy and happy regardless of your age. Your diet, sleep habits, and exercise have a huge impact on how healthy you will be at middle age. Staying current on your wellness exams and vaccines helps, too. Follow the links below to find WebMD's comprehensive coverage about how to manage your midlife, what to be prepared for, how to stay healthy, and much more.
Medical Reference
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Treating Psychiatric Illness
Learn more from WebMD about medications used to treat psychiatric symptoms of Alzheimer's disease.
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Tips to Reduce Stress in Women Over 50
Dealing with stress in midlife is tough. WebMD offers tips for women over age 50 for keeping anxiety at bay.
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Medical Tests for Women in Their 40s
If you're a woman in your 40s, learn more from WebMD about essential tests you should have in order to stay healthy for several more decades.
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Top 10 Preventive Care Tips at Ages 50+
If you’re 50 or older, here are the 10 most important screenings, exams, and vaccinations you need to stay healthy and on the move.
Features
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Best Foods for Your Anti-Aging Diet
You can’t stop aging, but what you can make the trip a little easier. Here are 10 foods that will help older adults stay healthy and happy.
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The MIND Diet May Help Prevent Alzheimer’s
The food choices you make daily might lower your odds of getting Alzheimer’s disease, some scientists say.
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Aging Gracefully and Naturally
A look at how - and if - we can delay aging, naturally.
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Men's Workout: How to Beat an Aging Metabolism
Don't let a few gray hairs slow you down! Learn how to workout with your changing metabolism.
Video
Slideshows & Images
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Slideshow: 15 Easy Ways to Stay Active With Arthritis
See tips on how to fit exercise into your day when you have arthritis. Find creative ways to get a workout without having to hit the gym for hours. Plus, tips for making activities easier on your joints.
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Slideshow: 15 Easy Ways to Stay Active With Arthritis
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Slideshow: Live Well Over 50
Looking for ways to keep fit -- mentally and physically -- as you age? Here are some tips for exercising smarter, eating better, and enjoying life after 50.
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Slideshow: Foods for a Long, Healthy Life
See how you can live longer and live healthier. Find out how foods like berries, olive oil, and nuts can help with that.
Blogs
Quizzes
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Weight and Aging Myths: Metabolism, Sarcopenia, Menopause, and More
It's true: It does get harder to keep your weight steady as you get older. But it's not just about what you eat. Take this quiz to see how much you know about weight and aging.
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Healthy Retirement Quiz: Test Your Knowledge About Fitness, Sex, and Going Back to Work!
Is retirement in your near future? Take this quiz to learn how to stay healthy in your golden years.
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Sex and Aging Quiz: Beyond Menopause and Erectile Dysfunction
Take this quiz to see how much you know about aging and sexual activity.
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Quiz: How Is Your Memory Holding Up?
Memory Quiz: Take this quiz to find out how we remember and why we forget.