Reviewed by Minesh
Khatri, MD on
October 19, 2019
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American Academy of Family Physicians: “Sleep Changes in Older Adults.”
American Journal of Preventative Medicine: “Retirement—A Transition to a Healthier Lifestyle?”
Handbook of Clinical Neurology: “Normal and Abnormal Sleep in the Elderly.”
Harvard Medical School: “Are You Tired From…Too Much Sleep?” Twelve Simple Tips to Improve Your Sleep.”
National Institute on Aging: “A Good Night’s Sleep.”
National Sleep Foundation: “Aging and Sleep,” “Understanding Sleep Cycles: What Happens While You Sleep,” “Melatonin and Sleep, What is REM Behavior Disorder?” “Diet, Exercise, and Sleep.”
Sleep: “Effect of Retirement on Sleep Disturbances: the GAZEL Prospective Cohort Study.”
UCLA Health: “Sleep Older.”
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