Senior Exercise Directory
News Archive
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- Activity Helps Seniors Think, Sleep Better
- Exercise Boosts Immunity in Elderly Men
- Fit at Midlife May Prevent Depression, Heart Problems
- Desire, Confidence Are Keys to Fitness
- Exercise May Help People With Memory Loss
- It's Never Too Late to Begin Exercising
- Fitness Helps Even 'High Cholesterol' Hearts
- Exercise May Be Real Medicine for Parkinson's
- Exercise May Slow Age-Related Memory Loss
- Menopause Peer-Support Groups, Strength Training Enhance Health for Older Women
- Older People Must Work Out More to Keep Muscles
- To Slow Aging, Get Active
- Fitness Level Declines Dramatically With Age
- Exercise Benefits for Seniors: Genes a Factor?
- Elderly Who Exercise Some Live Longer
- Martial Arts for Middle-Age Health
- Physical Activity in Old Age Keeps Mind Sharp
- Never Too Late Start Exercise