The Truth About Exercising and Aging
Medically Reviewed by Sabrina Felson, MD on November 29, 2022
Written by John Donovan
Can the Excuses: Just Get Moving!
1/13
I’m Just Too Old
2/13
I Just Need to Take It Easy
3/13
I Don’t Think My Heart Can Take It
4/13
I Don’t Move Like I Used To
5/13
I’m Afraid of Hurting Myself
6/13
I Am What I Am
7/13
I Don’t Like Exercise
8/13
I Don’t Have an Exercise Buddy
9/13
I Don’t Have the Time
10/13
My Heart’s Fine
11/13
I Don’t Want to Fall
12/13
I Worry More About My Brain
13/13