What to Expect in Your 70s
Is This Normal?
Your Mind
Your Heart
Your Skin
Nutrition
Your Bones, Joints, and Muscles
Your Sleep
Your Immune System
Your Digestive System
Your Urinary Tract
Your Sexuality
Your Vision
Your Ears
Steps You Can Take
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SOURCES:
Merck Manual: “Changes in the Body With Aging,” “Effects of Aging on the Digestive System.”
National Institute on Aging: “How the Aging Brain Affects Thinking,” “Heart Health and Aging,” “Sexuality in Later Life,” “Overcoming Roadblocks to Healthy Eating.”
American Academy of Dermatology: “How to Care for Your Skin in Your 60s and 70s.”
National Institute of Diabetes and Digestive and Kidney Diseases: “Health Tips for Older Adults.”
National Sleep Foundation: “Aging and Sleep.”
Canadian Medical Association Journal: May 14, 2013.
Journal of Sexual Medicine: published online, Nov. 20, 2013.
National Institutes of Health: “Age-Related Hearing Loss.”
American Council on Exercise: “Is it true that metabolism decreases with age?”
Office on Women’s Health: “Osteoporosis.”
Harvard Health: “What makes my joints stiff in the morning?”
American Academy of Family Physicians: “Sleep Changes in Older Adults.”
Medscape: “Urinary Incontinence in the Aging Female.”