PREVIOUS QUESTION:

 

NEXT QUESTION:

 

What can you do about swollen legs?

ANSWER

You can try these home remedies to help with swollen legs:

But since leg swelling can be a sign of something serious, don't ignore it. If you notice other symptoms, especially leg pain, shortness of breath, or extreme fatigue, call your doctor right away.

  • Cut back on salty foods
  • Wear compression stockings
  • Exercise every day
  • Switch positions and stop for breaks as often as you can during long car rides
  • Get up from your seat and move around as much as possible when you fly
  • Raise your legs above your heart level for half an hour, several times a day

SOURCES:

Alicia Groft, MD, associate professor of medicine, Dartmouth Medical School.

CDC: "National Chronic Kidney Disease Fact Sheet."

Ely, J.W. , March-April 2006. Journal of the American Board of Family Medicine

March of Dimes: "Swelling."

Mayo Clinic: “Leg Swelling.”

National Blood Clot Alliance: "Signs and Symptoms of Blood Clots." 

National Heart, Lung, and Blood Institute: "What Are the Signs and Symptoms of Heart Failure?"

National Institutes of Health: "Varicose Veins and Venous Insufficiency."

Nationwide Children's Hospital: "Swelling: The Body's Reaction to Injury."

Reviewed by Suzanne R. Steinbaum on May 3, 2018

SOURCES:

Alicia Groft, MD, associate professor of medicine, Dartmouth Medical School.

CDC: "National Chronic Kidney Disease Fact Sheet."

Ely, J.W. , March-April 2006. Journal of the American Board of Family Medicine

March of Dimes: "Swelling."

Mayo Clinic: “Leg Swelling.”

National Blood Clot Alliance: "Signs and Symptoms of Blood Clots." 

National Heart, Lung, and Blood Institute: "What Are the Signs and Symptoms of Heart Failure?"

National Institutes of Health: "Varicose Veins and Venous Insufficiency."

Nationwide Children's Hospital: "Swelling: The Body's Reaction to Injury."

Reviewed by Suzanne R. Steinbaum on May 3, 2018

NEXT QUESTION:

How do you know if you have atrial fibrillation (AFib)?

WAS THIS ANSWER HELPFUL

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.