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What type of exercises am I able to do with atrial fibrillation (AFib)?

ANSWER

Try to stick with light to moderate exercises. Walk, swim, or ride a bike. Avoid very intense exercises that involve running or jumping.

From: Tips for Living With Afib WebMD Medical Reference

SOURCES:

AFIB Matters: "Living with Atrial Fibrillation."

American College of Cardiology: "Living with Atrial Fibrillation: Resource Guide."

American Heart Association: "A Patient's Guide to Living with Atrial Fibrillation."

American Heart Association/American Stroke Association: "FAQs of Atrial Fibrillation."

Heart Rhythm Society: "Atrial Fibrillation and Sleep Apnea."

National Blood Clot Alliance: "Vitamin K and Coumadin."

National Heart, Lung, and Blood Institute: "How Does Smoking Affect the Heart and Blood Vessels?" "Living with Atrial Fibrillation."

National Sleep Foundation: "How Much Sleep Do We Really Need?"

Reviewed by James Beckerman on March 2, 2019

SOURCES:

AFIB Matters: "Living with Atrial Fibrillation."

American College of Cardiology: "Living with Atrial Fibrillation: Resource Guide."

American Heart Association: "A Patient's Guide to Living with Atrial Fibrillation."

American Heart Association/American Stroke Association: "FAQs of Atrial Fibrillation."

Heart Rhythm Society: "Atrial Fibrillation and Sleep Apnea."

National Blood Clot Alliance: "Vitamin K and Coumadin."

National Heart, Lung, and Blood Institute: "How Does Smoking Affect the Heart and Blood Vessels?" "Living with Atrial Fibrillation."

National Sleep Foundation: "How Much Sleep Do We Really Need?"

Reviewed by James Beckerman on March 2, 2019

NEXT QUESTION:

I have atrial fibrillation (AFib), what should I do if my heart goes out of rhythm during a workout?

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