How to Help Prevent an AFib Attack
Medically Reviewed by Jabeen Begum, MD on August 28, 2023
Written by Tate Gunnerson
What Is AFib?
1/14
Watch the Caffeine
2/14
Avoid Alcohol, Especially Binge Drinking
3/14
Eat a Banana (or Anything Rich in Potassium)
4/14
Dunk Your Head in Cold Water
5/14
Strike a (Yoga) Pose
6/14
Try the Valsalva Maneuver
7/14
Take a Deep (Belly) Breath
8/14
Put a Pin in It
9/14
Consider a Magnesium Supplement
10/14
Eat a Heart-Healthy Diet
11/14
Limit Sodium
12/14
Move Your Body
13/14
Stay Hydrated
14/14