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Sketchley-Kaye, K. Nutritional Neurosicence, November 2011.
Thompson, C. Landscape and Urban Planning, April 15, 2012.
Kraft, T. Psychological Science, Nov. 13, 2012.
Chen, M. International Journal of Nursing Practice, Nov. 15, 2013.
University of Maryland Medical Center: "Lavender."
Thoma, M. PLoS One, published online Aug. 5, 2013.
Harvard Medical School Family Health Guide: "Relaxation Techniques: Breath control helps quell errant stress response."
American Heart Association: "Four Ways to Deal with Stress."
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CDC: "Coping With Stress."
Townsend, S. Social Psychological & Personality Science, 2012.
Anxiety and Depression Association of America: "Exercise for Stress and Anxiety."
Reviewed by Smitha Bhandari, MD on December 16, 2022
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