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What can help make your transition back to work easier if you have heart failure?

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The following tips should make your transition back to work easier:

  • Plan periods of rest. Be sure to get plenty of rest. You may need to plan at least one rest period every day. When you rest, keep your feet up to keep the swelling in your legs down.
  • Conserve your energy. Using less energy with daily tasks can help you have more energy to do more activities during the day. You may need to cut down on some of your activities or use energy-saving devices or techniques. If daily self care or home care activities are too tiring, tell your doctor.

From: Living With Heart Failure WebMD Medical Reference

SOURCES:

American Heart Association: "Heart Failure" and "How can I Live With Heart Failure?"

Heart Failure Society of America: "Learn More About Heart Failure."

 

Reviewed by Suzanne R. Steinbaum on January 23, 2017

SOURCES:

American Heart Association: "Heart Failure" and "How can I Live With Heart Failure?"

Heart Failure Society of America: "Learn More About Heart Failure."

 

Reviewed by Suzanne R. Steinbaum on January 23, 2017

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What are some energy conserving tips for those with heart failure?

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