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What exercise can I do to help my heart failure?

ANSWER

Your team will create a plan that’s safe and easy to follow. It will likely include aerobic exercises like walking or cycling and strengthening exercises like light weightlifting. Your plan will evolve as your fitness improves.

From: Heart Failure: Rehab by Stage WebMD Medical Reference

SOURCES:

American Heart Association: “What is Cardiac Rehabilitation?” 

Mayo Clinic: “Cardiac Rehabilitation.”

National Heart, Lung, and Blood Institute: “What is Cardiac Rehabilitation?”

California Society for Cardiac Rehabilitation: “What is Cardiac Rehabilitation?”

 

Reviewed by James Beckerman on September 05, 2017

SOURCES:

American Heart Association: “What is Cardiac Rehabilitation?” 

Mayo Clinic: “Cardiac Rehabilitation.”

National Heart, Lung, and Blood Institute: “What is Cardiac Rehabilitation?”

California Society for Cardiac Rehabilitation: “What is Cardiac Rehabilitation?”

 

Reviewed by James Beckerman on September 05, 2017

NEXT QUESTION:

What kind of lifestyle changes may I need to make to treat my heart failure?

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