What can I do at home to prevent another heart attack?
Reducing stress can help prevent a heart attack and aid recovery. Find a technique that works for you, like meditation, biofeedback, or yoga.
People with a positive attitude about recovery tend to do much better. You may find that a particular mind/body technique helps you to focus on positive thoughts. Sharing thoughts and emotions with a support group may help, too.
Stay in touch with friends and family. Research shows that people with lots of social support have better recovery.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
This tool does not provide medical advice. See additional information.