Heart-Healthy Diet Directory

6 Supplements for Heart Health

From fish oil to stanols, learn about supplements that may lower cholesterol and boost heart health.

Heart Failure and a Low-Salt Diet

Your heart can benefit from a low-sodium diet. But how do you do that? Here’s how.

Facts About Supplements for Heart Health

WebMD offers a roundup of supplements that may be good for your heart.

Mayo Clinic Diet Plan Review: Realistic Goals and Healthy Diet

The Mayo Clinic Diet -- the one actually developed by the Mayo Clinic -- recommends a healthy diet and exercise for weight loss. Find out more.

A Heart-Healthy Diet: Wining and Dining the Heart

A heart-healthy diet can include wine and chocolate, but don’t go overboard.

Can Supplements Keep Your Heart Healthy?

Find out what kinds of nutrients may help keep your heart in top shape.

11 Top Heart-Healthy Foods

These 11 foods are loaded with heart-healthy nutrients that help protect your cardiovascular system.

3 Ways to Cook With Garlic

It's said to ward off evil –- and also protect your health. Try these 3 easy garlic recipes.

Diet or Exercise for Heart Health?

Diet and exercise are both important for heart health, but which matters more?

Video: Is Alcohol Good for Your Heart?

You’ve heard that red wine can help protect your heart, but what about beer and liquor? And how much should you drink?

Slideshow: 20 Foods That Can Save Your Heart

The top foods for heart health go beyond cholesterol busters to edamame, nuts, salmon, even coffee. Cooking tips and pictures show how to work new foods into your diet.

Slideshow: DASH Diet for Heart Health -- Lowering Blood Pressure and Cholesterol

Eat right for a healthy heart. See how the DASH diet can help you keep your blood pressure and cholesterol under control.

Slideshow: 10 Food Swaps for Heart-Wise Dining

Cream cheese, sausage, even muffins can be heart-healthy -- with smart changes in what you buy and how you cook.

Slideshow: Healthy-Fat Foods

From fish to avocados, nuts to beans, WebMD shows you what tasty foods have healthy fats. See the benefits of adding omega 3s and other good fats to your diet.

5 Foods That Are Surprisingly Heart-Healthy

How to Eat Heart-Smart

Seafood Quiz: Omega-3s, Mercury, and the Truth About Fish

Take this quiz about fish to see how much you know about omega-3s, raw fish, nutritional values, mercury levels, and wild vs. farm-raised fish.

Quiz: Myths and Facts About Your Heart Health

Do you know how to keep your heart healthy? Take this quiz and find out.

Top 10 Heart-Healthy Foods

The best diet for a healthy heart is one that is chock-full of vitamins, minerals, antioxidants, phytochemicals, and fiber. It should also be low in saturated fats (mostly from animal sources) and trans fats (those found in many processed baked goods).