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Why should people with hepatitis C exercise?

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Stay active to keep your weight in check, keep up your strength, and control your stress. All are important for a healthy life with hep C. Find an activity you like so you'll keep doing it. Your goal should be to work out for 30 minutes three times a week. But if you’re new to exercise, you can start with just 10 or 15 minutes at once. Talk to your doctor before you start a workout program.

From: Healthy Habits With Hepatitis C WebMD Medical Reference

SOURCES:

CDC: "Hepatitis C FAQs for the Public."

FamilyDoctor.org: "Hepatitis C."

U.S. Department of Veteran Affairs : "Is it safe to take aspirin or Tylenol if I have Hepatitis C?" "Alcohol and Hepatitis: What you can do," "Can you pass Hepatitis C to a sex partner?"

UptoDate: "Patient information: Hepatitis C (Beyond the Basics)."

VA Hepatitis C Resource Centers: "Hepatitis C: An Introductory Guide for Patients."

World Health Organization: "Hepatitis C."

Reviewed by Arefa Cassoobhoy on April 15, 2019

SOURCES:

CDC: "Hepatitis C FAQs for the Public."

FamilyDoctor.org: "Hepatitis C."

U.S. Department of Veteran Affairs : "Is it safe to take aspirin or Tylenol if I have Hepatitis C?" "Alcohol and Hepatitis: What you can do," "Can you pass Hepatitis C to a sex partner?"

UptoDate: "Patient information: Hepatitis C (Beyond the Basics)."

VA Hepatitis C Resource Centers: "Hepatitis C: An Introductory Guide for Patients."

World Health Organization: "Hepatitis C."

Reviewed by Arefa Cassoobhoy on April 15, 2019

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Can you use marijuana if you have hepatitis C?

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