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How can weight control help with treating high blood pressure?

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Being overweight increases your risk of developing high blood pressure. Following the Dietary Approaches to Stop Hypertension (DASH) eating plan and getting regular exercise can help you lose weight. Ask your doctor to help you determine a goal. Your doctor can also refer you to other health care professionals for assistance in setting up a weight loss plan.

SOURCES: American Academy of Family Physicians web site: "High Blood Pressure: Things You Can Do to Help Lower Yours." Mayo Clinic web site: "How being black affects your blood pressure: A healthy lifestyle is important regardless of skin color." National Heart, Lung and Blood Institute web site: "Your Guide to Lowering High Blood Pressure; What Are High Blood Pressure and Prehypertension?" WebMD Medical Reference: "High Blood Pressure (Hypertension)," "How adrenaline regulates blood pressure." American Medical Association.



 

Reviewed by Suzanne R. Steinbaum on January 22, 2017

SOURCES: American Academy of Family Physicians web site: "High Blood Pressure: Things You Can Do to Help Lower Yours." Mayo Clinic web site: "How being black affects your blood pressure: A healthy lifestyle is important regardless of skin color." National Heart, Lung and Blood Institute web site: "Your Guide to Lowering High Blood Pressure; What Are High Blood Pressure and Prehypertension?" WebMD Medical Reference: "High Blood Pressure (Hypertension)," "How adrenaline regulates blood pressure." American Medical Association.



 

Reviewed by Suzanne R. Steinbaum on January 22, 2017

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What medications are used to help treat high blood pressure?

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THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

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