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What should I do before checking my blood pressure?

ANSWER

Before you take your blood pressure:

  • Find a quiet place to check your blood pressure. You will need to listen for your heartbeat.
  • Make sure that you are comfortable and relaxed with a recently emptied bladder (a full bladder may affect your reading).
  • Roll up the sleeve on your arm or remove any tight-sleeved clothing.
  • Rest in a chair next to a table for 5 to 10 minutes. Your arm should rest comfortably at heart level. Sit up straight with your back against the chair, legs uncrossed. Rest your forearm on the table with the palm of your hand facing up.

SOURCES: Mayo Clinic. University of Rochester Medical Center, Rochester, NY.

Reviewed by William Blahd on May 10, 2017

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SOURCES: Mayo Clinic. University of Rochester Medical Center, Rochester, NY.

Reviewed by William Blahd on May 10, 2017

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.