PREVIOUS QUESTION:

 

NEXT QUESTION:

 

What are good habits to practice if you have Crohn's disease?

ANSWER

Regular exercise can help you feel better. So can other simple activities. Try these:

  • Throughout the day, pay attention to your breathing and slow it down.
  • Take time to be outdoors.
  • Meditate, pray, or practice yoga.
  • Spend time with positive people whose company you enjoy.

SOURCES:

American College of Gastroenterology, “ACG Expert Tips on Living Well with IBD.”

Crohn’s and Colitis Foundation of America: “Diet and Nutrition,’ “Diet, Nutrition, and Inflammatory Bowel Disease,” “Everyday Living,” “Facts About Inflammatory Bowel Diseases,” “IBD and Depression,” “IBD Treatments: Finding Your Best Path,” “Living with Crohn’s and Colitis,” “Understanding IBD Medications and Side Effects.”

Donnellan, C. , published online May 2013. Therapeutic Advances in Gastroenterology

Kulick, D. , published online on January 15, 2011. American Family Physicians

Strong, S. , published online 2015. Diseases of the Colon and Rectum

Reviewed by Minesh Khatri on August 15, 2018

SOURCES:

American College of Gastroenterology, “ACG Expert Tips on Living Well with IBD.”

Crohn’s and Colitis Foundation of America: “Diet and Nutrition,’ “Diet, Nutrition, and Inflammatory Bowel Disease,” “Everyday Living,” “Facts About Inflammatory Bowel Diseases,” “IBD and Depression,” “IBD Treatments: Finding Your Best Path,” “Living with Crohn’s and Colitis,” “Understanding IBD Medications and Side Effects.”

Donnellan, C. , published online May 2013. Therapeutic Advances in Gastroenterology

Kulick, D. , published online on January 15, 2011. American Family Physicians

Strong, S. , published online 2015. Diseases of the Colon and Rectum

Reviewed by Minesh Khatri on August 15, 2018

NEXT QUESTION:

How can you get help if Crohn's disease makes you feel anxious or down?

WAS THIS ANSWER HELPFUL

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.