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Apart from medications, what helps with ulcerative colitis and Crohn's disease?

ANSWER

These things help for both conditions:

Lifestyle changes. This includes watching what you eat, regular exercise, quitting smoking, and not taking NSAIDs like ibuprofen.

Stress management. Stress doesn’t cause these conditions, but it can lead to flare-ups. So try to cut down on the things that make you tense, and find ways to relax. Exercise is a great way to do that. So are other healthy things you might enjoy and find meaningful, such as hobbies, meditation, prayer, volunteering, and positive relationships.

SOURCES:

Cleveland Clinic: “Why You Should Pay Attention to Chronic Inflammation.”

Crohn’s and Colitis Foundation of America: “What are Crohn’s & Colitis?” "Crohn’s Diagnosis & Testing." “Diagnosing Crohn's Disease and Ulcerative Colitis” “Surgery for Crohn’s Disease & Colitis?”

FDA. “FDA approves Inflectra, a biosimilar to Remicade.” “FDA approves Amjevita, a biosimilar to Humira.”

Itzkowitz, S. March 2005. Inflammatory Bowel Diseases,

Mayo Clinic: “Inflammatory Bowel Disease.”

Medscape: “Ulcerative Colitis Differential Diagnoses.”

PubMedHealth: “Colon (Bowel.)”

UCLA Division of Digestive Disorders: “Ulcerative Colitis vs. Crohn's Disease.”

UpToDate: “Patient information: Ulcerative colitis (Beyond the Basics).” “Patient information: Crohn Disease (Beyond the Basics)." "Clinical manifestations, diagnosis and prognosis of Crohn disease in adults." “Colorectal cancer surveillance in inflammatory bowel disease.”

Reviewed by Melinda Ratini on September 04, 2018

SOURCES:

Cleveland Clinic: “Why You Should Pay Attention to Chronic Inflammation.”

Crohn’s and Colitis Foundation of America: “What are Crohn’s & Colitis?” "Crohn’s Diagnosis & Testing." “Diagnosing Crohn's Disease and Ulcerative Colitis” “Surgery for Crohn’s Disease & Colitis?”

FDA. “FDA approves Inflectra, a biosimilar to Remicade.” “FDA approves Amjevita, a biosimilar to Humira.”

Itzkowitz, S. March 2005. Inflammatory Bowel Diseases,

Mayo Clinic: “Inflammatory Bowel Disease.”

Medscape: “Ulcerative Colitis Differential Diagnoses.”

PubMedHealth: “Colon (Bowel.)”

UCLA Division of Digestive Disorders: “Ulcerative Colitis vs. Crohn's Disease.”

UpToDate: “Patient information: Ulcerative colitis (Beyond the Basics).” “Patient information: Crohn Disease (Beyond the Basics)." "Clinical manifestations, diagnosis and prognosis of Crohn disease in adults." “Colorectal cancer surveillance in inflammatory bowel disease.”

Reviewed by Melinda Ratini on September 04, 2018

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