PREVIOUS QUESTION:

 

NEXT QUESTION:

 

How many grams of fiber should I get per day to help treat ulcerative colitis (UC)?

ANSWER

Aim for 20 to 30 grams of fiber a day. Steaming, baking, or stewing fruits and vegetables before eating them may be easier on your digestive tract than eating them raw.

SOURCES:

Fedorak, R.  , November 2010. Gastroenterology & Hepatology

Institute of Medicine: "Dietary Reference Intakes for Calcium and Vitamin D."

Office of Dietary Supplements: "Dietary Supplement Fact Sheet: Calcium."

Bassaganya-Riera, J.  , Feb. 21, 2012. PLOS One

Science Daily: "New Probiotic Combats Inflammatory Bowel Disease."

Science Daily: "Which Treatment is Effective in Maintaining Remission in Ulcerative Colitis: Probiotic or Placebo?"

Reviewed by Nayana Ambardekar on October 10, 2018

SOURCES:

Fedorak, R.  , November 2010. Gastroenterology & Hepatology

Institute of Medicine: "Dietary Reference Intakes for Calcium and Vitamin D."

Office of Dietary Supplements: "Dietary Supplement Fact Sheet: Calcium."

Bassaganya-Riera, J.  , Feb. 21, 2012. PLOS One

Science Daily: "New Probiotic Combats Inflammatory Bowel Disease."

Science Daily: "Which Treatment is Effective in Maintaining Remission in Ulcerative Colitis: Probiotic or Placebo?"

Reviewed by Nayana Ambardekar on October 10, 2018

NEXT QUESTION:

Should I take supplements if I have ulcerative colitis?

WAS THIS ANSWER HELPFUL

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.