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What are activities for people with ulcerative colitis (UC) that can help them recover from surgery faster?

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Ask your doctor how soon you can get active again and what's safe for you to do. They may tell you to start with walks, going up and down stairs, or easy fitness video workouts. Don’t do hard workouts or moves such as situps, and don’t lift anything heavier than 15 pounds for about 6 weeks after your operation.

SOURCES:

National Institute of Arthritis and Musculoskeletal and Skin Diseases: "What People With Inflammatory Bowel Disease Need to Know About Osteoporosis."

Patricia L. Roberts, MD, professor of surgery, Tufts University School of Medicine, Boston; colorectal surgeon, Lahey Clinic, Burlington, MA.

Wolin, K.  , February 2009. British Journal of Cancer

American Cancer Society: "The Complete Guide -- Nutrition and Physical Activity."

Crohn's and Colitis Foundation of America: "Keeping Fit," "Extraintestinal Complications: Bone Loss," "Living with Ulcerative Colitis."

Cleveland Clinic: "About laparoscopic intestinal surgery."

Narula N. and Fedorak R.  , May 2008. Canadian Journal of Gastroenterology

Reviewed by Minesh Khatri on October 14, 2018

SOURCES:

National Institute of Arthritis and Musculoskeletal and Skin Diseases: "What People With Inflammatory Bowel Disease Need to Know About Osteoporosis."

Patricia L. Roberts, MD, professor of surgery, Tufts University School of Medicine, Boston; colorectal surgeon, Lahey Clinic, Burlington, MA.

Wolin, K.  , February 2009. British Journal of Cancer

American Cancer Society: "The Complete Guide -- Nutrition and Physical Activity."

Crohn's and Colitis Foundation of America: "Keeping Fit," "Extraintestinal Complications: Bone Loss," "Living with Ulcerative Colitis."

Cleveland Clinic: "About laparoscopic intestinal surgery."

Narula N. and Fedorak R.  , May 2008. Canadian Journal of Gastroenterology

Reviewed by Minesh Khatri on October 14, 2018

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How can exercise help people with ulcerative colitis (UC) lower stress?

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