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What is the best diet for ulcerative colitis (UC)?

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Most experts say that people with UC should simply try to eat a well-balanced diet whenever possible. This should include a variety of foods:

  • Lean meat, fish, and poultry
  • Low-fat dairy products
  • Bread, cereal, and whole grains
  • Fruits and vegetables
  • Healthy fats such as vegetable oils

SOURCES:

Fedorak, R.  , November 2010. Gastroenterology & Hepatology

Institute of Medicine: "Dietary Reference Intakes for Calcium and Vitamin D."

Office of Dietary Supplements: "Dietary Supplement Fact Sheet: Calcium."

Bassaganya-Riera, J.  , Feb. 21, 2012. PLOS One

Science Daily: "New Probiotic Combats Inflammatory Bowel Disease."

Science Daily: "Which Treatment is Effective in Maintaining Remission in Ulcerative Colitis: Probiotic or Placebo?"

Reviewed by Nayana Ambardekar on October 10, 2018

SOURCES:

Fedorak, R.  , November 2010. Gastroenterology & Hepatology

Institute of Medicine: "Dietary Reference Intakes for Calcium and Vitamin D."

Office of Dietary Supplements: "Dietary Supplement Fact Sheet: Calcium."

Bassaganya-Riera, J.  , Feb. 21, 2012. PLOS One

Science Daily: "New Probiotic Combats Inflammatory Bowel Disease."

Science Daily: "Which Treatment is Effective in Maintaining Remission in Ulcerative Colitis: Probiotic or Placebo?"

Reviewed by Nayana Ambardekar on October 10, 2018

NEXT QUESTION:

How can keeping a food diary help me manage my ulcerative colitis?

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THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.