Sources
Crohn's & Colitis Foundation: "Special IBD Diets,"<br>"Managing UC Flare-Ups,"<br>"Managing Flares and IBD Symptoms."<br>Mayo Clinic: "Ulcerative colitis flare-ups: 5 tips to manage them."
© 2020 WebMD, LLC. All rights reserved.
From food to fitness, there are several habits that can help your ulcerative colitis and get you back to your routine. Sometimes learning what helps your flares is a matter of trial and error.