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What are random triggers for IBS?

ANSWER

IBS symptoms can show up at odd times and under unusual circumstances, such as: 

• When you eat at work, or when you're driving • After you eat too quickly • While you chew gum • When you don't exercise enough


From: IBS Triggers and How to Avoid Them WebMD Medical Reference

SOURCES: Leslie Bonci, MPH, RD, author, . American College of Gastroenterology. National Digestive Diseases Information Clearinghouse. Academy of Nutrition and Dietetics. Mayo Clinic. Jeffrey Roberts, founder and president, IBS Self Help and Support Group. Lynn Jacks, founder, IBS support group, Summit, NJ. Beth Schorr-Lesnick, MD, FACG, gastroenterologist, Montefiore Medical Center, New York. GlaxoSmithKline. National Center for Biotechnology Information. MedlinePlus. The Food Allergy and Anaphylaxis Network.











American Dietetic Association Guide to Better Digestion

Reviewed by Minesh Khatri on August 30, 2019

SOURCES: Leslie Bonci, MPH, RD, author, . American College of Gastroenterology. National Digestive Diseases Information Clearinghouse. Academy of Nutrition and Dietetics. Mayo Clinic. Jeffrey Roberts, founder and president, IBS Self Help and Support Group. Lynn Jacks, founder, IBS support group, Summit, NJ. Beth Schorr-Lesnick, MD, FACG, gastroenterologist, Montefiore Medical Center, New York. GlaxoSmithKline. National Center for Biotechnology Information. MedlinePlus. The Food Allergy and Anaphylaxis Network.











American Dietetic Association Guide to Better Digestion

Reviewed by Minesh Khatri on August 30, 2019

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What can I do to reduce these other triggers of irritable bowel syndrome (IBS)?

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