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Does fiber intake affect irritable bowel syndrome with diarrhea (IBS-D)?

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Fiber can be helpful for people who suffer from IBS with constipation (IBS-C).However, if you have IBS-D, too much fiber can make your symptoms worse.

You may need to experiment to figure out which types of whole grains, beans, fruits, and vegetables agree with your gut.

From: What Is IBS-D? WebMD Medical Reference

SOURCES:

Canavan, C. , 2014. Clinical Epidemiology

Cleveland Clinic: "IBS."

Crohn's & Colitis Foundation of America: "Inflammatory Bowel Disease and Irritable Bowel Syndrome: Similarities and Differences."

FDA: "FDA Approves Two New Therapies to Treat IBS-D."

International Foundation for Functional Gastrointestinal Disorders: "IBS With Diarrhea," "What Is the Relationship of Stress to IBS?"

Office on Women's Health, U.S. Department of Health and Human Services: "Irritable Bowel Syndrome (IBS) Fact Sheet."

Arun Swaminath, MD, gastroenterologist, Lenox Hill Hospital in New York City.

Reviewed by Minesh Khatri on February 25, 2018

SOURCES:

Canavan, C. , 2014. Clinical Epidemiology

Cleveland Clinic: "IBS."

Crohn's & Colitis Foundation of America: "Inflammatory Bowel Disease and Irritable Bowel Syndrome: Similarities and Differences."

FDA: "FDA Approves Two New Therapies to Treat IBS-D."

International Foundation for Functional Gastrointestinal Disorders: "IBS With Diarrhea," "What Is the Relationship of Stress to IBS?"

Office on Women's Health, U.S. Department of Health and Human Services: "Irritable Bowel Syndrome (IBS) Fact Sheet."

Arun Swaminath, MD, gastroenterologist, Lenox Hill Hospital in New York City.

Reviewed by Minesh Khatri on February 25, 2018

NEXT QUESTION:

Does water intake affect irritable bowel syndrome with diarrhea (IBS-D)?

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