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How do you know which foods affect your IBS with diarrhea (IBS-D)?

ANSWER

It might help if you keep a record of the foods you eat and how they make you feel. Since different foods can affect people in different ways, keeping an IBS symptom journal can help you and your doctor figure out foods you can eat and which ones to avoid.

SOURCES: 

Philip Schoenfeld, MD, professor of medicine, University of Michigan.

Jeanine Blackman, MD, PhD, Bethesda, MD.

National Center for Complementary and Alternative Medicine: "Acupuncture." 

Mayo Clinic: "Irritable bowel syndrome." 

Medscape: "Probiotics Significantly Reduce Symptoms of IBS, Ulcerative Colitis," "Highlights from Digestive Disease Week: An Expert Interview with Lawrence R. Schiller, MD."

Reviewed by Melinda Ratini on March 09, 2016

SOURCES: 

Philip Schoenfeld, MD, professor of medicine, University of Michigan.

Jeanine Blackman, MD, PhD, Bethesda, MD.

National Center for Complementary and Alternative Medicine: "Acupuncture." 

Mayo Clinic: "Irritable bowel syndrome." 

Medscape: "Probiotics Significantly Reduce Symptoms of IBS, Ulcerative Colitis," "Highlights from Digestive Disease Week: An Expert Interview with Lawrence R. Schiller, MD."

Reviewed by Melinda Ratini on March 09, 2016

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Is behavioral therapy used to treat irritable bowel syndrome with diarrhea (IBS-D) ?

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    This tool does not provide medical advice. See additional information.