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How does peppermint help people with irritable bowel syndrome?

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Herbs are also popular options for people with irritable bowel syndrome (IBS). Peppermint is used to calm muscles in the colon, which may cause some of the diarrhea and abdominal discomfort suffered by people with IBS. Studies have been mixed with this herb. The Mayo Clinic advises anyone who'd like to try it to get the enteric-coated capsules, and to be aware that it may make heartburn worse.

SOURCE: Philip Schoenfeld, MD, MSEd, MSc, co-author of American College of Gastroenterology's "Evidence-Based Position Statement on the Management of Irritable Bowel Syndrome in North America." Jeanine Blackman, MD, PhD, medical director of the University of Maryland Center for Integrative Medicine. Jonathan Gilbert, who has a diplomate in herbology and acupuncture from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). The National Center for Complementary and Alternative Medicine: "Acupuncture." Mayo Clinic: "Irritable Bowel Syndrome." WebMD Feature: "Natural Alternatives for IBS." About.com: "Herbs and Supplements for IBS." University of California at Berkeley Wellness Letter Web site. Medscape: "Probiotics Significantly Reduce Symptoms of IBS, Ulcerative Colitis," and "Highlights from Digestive Disease Week: An Expert Interview with Lawrence R. Schiller, MD."






Reviewed by Minesh Khatri on August 30, 2019

SOURCE: Philip Schoenfeld, MD, MSEd, MSc, co-author of American College of Gastroenterology's "Evidence-Based Position Statement on the Management of Irritable Bowel Syndrome in North America." Jeanine Blackman, MD, PhD, medical director of the University of Maryland Center for Integrative Medicine. Jonathan Gilbert, who has a diplomate in herbology and acupuncture from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). The National Center for Complementary and Alternative Medicine: "Acupuncture." Mayo Clinic: "Irritable Bowel Syndrome." WebMD Feature: "Natural Alternatives for IBS." About.com: "Herbs and Supplements for IBS." University of California at Berkeley Wellness Letter Web site. Medscape: "Probiotics Significantly Reduce Symptoms of IBS, Ulcerative Colitis," and "Highlights from Digestive Disease Week: An Expert Interview with Lawrence R. Schiller, MD."






Reviewed by Minesh Khatri on August 30, 2019

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What are the risks for using herbs along with other medications for irritable bowel syndrome?

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