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How much water should I drink if I have irritable bowel syndrome with diarrhea (IBS-D)?

ANSWER

Drink plenty of water every day. Try having a glass an hour before or an hour after meals, instead of while you eat. When you drink water with food, it may make the food move through your system a little faster.

SOURCES: 

Philip Schoenfeld, MD, professor of medicine, University of Michigan.

Jeanine Blackman, MD, PhD, Bethesda, MD.

National Center for Complementary and Alternative Medicine: "Acupuncture." 

Mayo Clinic: "Irritable bowel syndrome." 

Medscape: "Probiotics Significantly Reduce Symptoms of IBS, Ulcerative Colitis," "Highlights from Digestive Disease Week: An Expert Interview with Lawrence R. Schiller, MD."

Reviewed by Minesh Khatri on March 8, 2020

SOURCES: 

Philip Schoenfeld, MD, professor of medicine, University of Michigan.

Jeanine Blackman, MD, PhD, Bethesda, MD.

National Center for Complementary and Alternative Medicine: "Acupuncture." 

Mayo Clinic: "Irritable bowel syndrome." 

Medscape: "Probiotics Significantly Reduce Symptoms of IBS, Ulcerative Colitis," "Highlights from Digestive Disease Week: An Expert Interview with Lawrence R. Schiller, MD."

Reviewed by Minesh Khatri on March 8, 2020

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What should I do if I have diarrhea, bloating, and cramping?

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